Easy Rotel Chicken Recipe

This Easy Rotel Chicken Recipe is a quick, keto-friendly dish bursting with bold flavors. With just 5 net carbs, it’s perfect for busy weeknights or meal prep. Creamy, cheesy, and spiced just right, this dish will be a hit with the entire family!

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Flavorful Ingredients for Rotel Chicken

  • Chicken breasts – Tender, juicy, and the protein-packed base of this dish.
  • Cumin – Adds a warm, earthy flavor.
  • Chili powder – For a mild kick of spice.
  • Garlic powder – Enhances the savory profile.
  • Rotel – Tangy tomatoes and green chilies bring vibrant flavor.
  • Heavy cream – Makes the sauce rich and creamy.
  • Chicken broth – Adds depth to the sauce.
  • Cream cheese – Melts into the sauce for extra creaminess.
  • Cheddar cheese – Cheesy goodness, both in the sauce and on top.

Quick and Easy Instructions to Make Rotel Chicken

Start by mixing cumin, chili powder, garlic powder, salt, and pepper, and seasoning the chicken breasts generously. Sear the chicken in a skillet until browned, then set it aside.

In the same skillet, stir together Rotel, heavy cream, chicken broth, and cream cheese until smooth and creamy. Add half of the cheddar cheese to the sauce and stir until it melts. Finally, return the chicken to the skillet, top with the remaining cheese, and let it simmer until the chicken is fully cooked and the sauce thickens.

Tips for Perfect Rotel Chicken

For extra flavor, marinate the chicken in the spice mixture for an hour before cooking. If you like more heat, you can add diced jalapeños or use a spicier variety of Rotel. You can also swap out cheddar for Monterey Jack or even pepper jack for a different twist.

Storing Leftovers

Store leftovers in an airtight container in the fridge for up to three days. Reheat the chicken gently on the stovetop, adding a splash of broth or cream to refresh the sauce.

Easy Rotel Chicken Recipe

This flavorful and creamy chicken dish is perfect for busy weeknights and those following a keto diet. With only 5 net carbs, this meal is low-carb yet packed with cheesy goodness, making it a go-to recipe for easy meal prep.
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Course: Dinner
Cuisine: American
Keyword: Easy Rotel Chicken Recipe
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4

Ingredients

  • 4 small chicken breasts
  • 1/2 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1/3 cup chicken broth
  • 1/2 teaspoon chili powder
  • 1/4 cup heavy cream
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 can 10 oz Rotel, drained
  • 2 oz cream cheese
  • 1 cup shredded cheddar cheese divided
  • Olive oil or nonstick spray optional

Instructions

  • In a small bowl, mix together cumin, chili powder, garlic powder, salt, and pepper. Set aside.
  • Heat a 12-inch skillet over medium heat and spray with nonstick spray or use up to 1 tablespoon of olive oil.
  • Season the chicken breasts evenly on both sides with the prepared spice mixture.
  • Sear the chicken in the skillet for about 2-3 minutes per side until golden brown, then remove from the skillet and set aside.
  • Reduce the heat to low and add the drained Rotel, heavy cream, chicken broth, and cream cheese to the skillet. Stir until the cream cheese is fully melted.
  • Stir in half of the shredded cheddar cheese, ensuring the sauce is smooth and well combined.
  • Return the chicken breasts to the skillet and sprinkle the remaining cheddar cheese over the top. Cover with a lid and simmer over low heat for 6-8 minutes until the chicken is cooked through and the cheese is melted.

Notes

Net carbs per serving: 5.8 g
Serving size: 1 chicken breast + 1/4 of the sauce
Calories: 444 kcal | Protein: 35.9 g | Fat: 30.1 g | Carbohydrates: 6.7 g | Fiber: 0.9 g | Sugar: 3.4 g | Cholesterol: 164.7 mg | Sodium: 849.5 mg

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