Staying on diets means that you need to divide your standard 3-meal days into 6-meal days and that is when you need to seek for snack recipes to make and fill your tummy between meals. We suggest the below list of 25 super tasty and super easy for you to follow and make your own snacks at home or your meal preparation at weekends.

25 Keto Snack Recipes That Won't Kick You Out Of Ketosis #keto #ketorecipes #ketosnack #snack #snackrecipes #healthypandamom

1. Keto Zucchini Tots

With the freshly picked zucchini bought from your local organic market, you are trying to make something really fantastic to bring a lot of health benefits but still so yummy that your kids are willing to snack during their whole relaxing Sunday at home. How about trying to follow our suggested recipe to make these zucchini tots covered by fully melted cheese and Italian seasonings? You will not regret to spend your time making it.

Keto Zucchini Tots


2. Bake Zucchini Fries

What should we do when the craves hit you between meals and we are under a strict diet? We will tell you that staying on diet doesn’t mean that you have to stop yourself from enjoying little tasty snacks, especially this one we shared to you below – Recipe for Bake zucchini fries. These fries are super cheesy and tasteful with Parmesan cheese and a mixture of Italian spices, which can satisfy your craving in a minute but still keto-friendly and low-carb.

Bake Zucchini Fries


3. Cheesy Sausage Puffs

Watching Netflix and having to forget about popcorns is one kind of a terrible feeling that can force you to walk around the kitchen trying to figure out an idea for a low-carb snack. Let’s try these cheesy sausage puffs. The cheesy puffs contain all-the-time available ingredients like grated cheese, sour cream, butter, fresh eggs, and coconut flour. You will have these incredibly hearty sausage puffs in just 20 minutes.

Cheesy Sausage Puffs


4. Keto Cinnamon Streusel Egg Loaf Muffins

Tasted like french toasts stuffed with cinnamon seasoned scrambled eggs, this egg loaf muffin is just so amazing that nobody can think of it as a keto-friendly dish. Another plus point for this dish is that you can easily measure and make a suitable portion for your brunch or quick breakfasts. Besides, everything can be prepared in advance or can be kept frozen for the next bake, which is really convenient for meal prep.



5. Keto Quick Snack Flax Muffin

You are searching for a really simple and quick recipe that you can have it available for any time of the day whatever it can be breakfasts or brunches or suppers? This flax muffin is definitely the quickest keto-friendly snack that we ever suggested to you. With the collection of always-in-your-kitchen ingredients like scrambled eggs, syrup, vanilla extract, cocoa powder, and flax meal, you can finish it at a blink.

Keto Quick Snack Flax Muffin


6. Healthy Raspberry Keto Fat Bombs

It’s in the middle of summer that the weather is so hot and all the thing you are thinking of is just a tasty and unheavy snack that should be so summery. You have found us here with a healthy raspberry fat bomb recipe, which is really easy to make, rich in micronutrients, full of fiber and so fruity taste. Pack yourself almond flour, erythritol, soften butter, some drops of lemon juice and let’s get started.

Raspberry Keto Fat Bombs


7. Keto Nacho Cheese Crisps

Crunchy and crispy snacks like this nacho cheese crisps are perfect for enjoying in your family time or sharing with friends come over to your house. This recipe can bring you the perfect dish to replace your favorite chips dipping in salsa or guacamole which is so delicious and keto-friendly and will not ruin your waistline size. All you need is your favorite cheese packed with natural spices.

Keto Nacho Cheese Crisps


8. Oven Baked Zucchini Chips Recipe

Yes, you heard us right. We will share to you the most amazing and creative dish that can help you make the best replacement for your chips craving – Zucchini chips. This recipe also can guarantee us to have a snack which is really keto, paleo-friendly, really healthy and good for your health. You even can bake and stock it up to snack at any time you want during several days.

Oven Baked Zucchini Chips Recipe


9. Keto Sour Cream and Chive Crackers

We all love crackers. Because these salted crackers can mix, match, dip or even top with a variety of sauces, butter, cheese and so on, which never makes us bored. When you go with the ketogenic diet, it means that you should abandon your favorite crackers as your snack. To make that sad scenario never happens, we share to you this recipe to make you perfect alternative crackers – Sour cream and chive crackers.

Keto Sour Cream and Chive Crackers


10. Pecan Pie Keto Fat Bombs

There are several options for snacks to have together with a cup of hot black tea in the chilling afternoon, but in this recipe, we would like to introduce you the heavenly and divine pecan pie fat bombs, because it is so amazing that you need to try right now. The taste of pecans, golden monk fruit sweetener and brown sugar mixed so well and harmonized that we cannot stop eating them all.

Pecan Pie Keto Fat Bombs


11. Chewy Keto Chocolate Chip Cookies

Most of the time we think about cookies is that they will be a little bit of crispy and sweet, but in this recipe, we share to you below, the cookies you make will be so chewy, soft, buttery but not crumbly at all. One bonus point is that you even can get the chocolate melting in your mouth with every bite, too. We urge you to try baking followed this recipe.

Chewy Keto Chocolate Chip Cookies


12. Rocky Road Keto Fat Bombs

Another fat bombs idea for you and your loved one in just a minute! This kind of dish is perfect for keto and low-carb dieters due to its really low level in carbohydrates and high content of fat, but still really tasty and flavorsome in only a finger size. A mixture of crunchy nuts and chocolate chips, seasoned by cream cheese, almond butter and softened unsalted butter to make it moist and yummy for your tummy.

Rocky Road Keto Fat Bombs


13. Keto Cheese Bacon Nachos

We always take a side of this common combination of cheese and bacon in our keto daily meals and we will introduce to you a brand new way to enjoy, which is homemade nachos based on this below recipe. You can have very crunchy nachos that are conveniently kept in airtight bags to have them in anytime you want for several days. Dipping these nachos in homemade cheese sauce or plain greek yogurt, or even avocado dip can bring you an outstanding taste in a quick meal.

Keto Cheese Bacon Nachos


14. Keto Low Carb Tortilla Chips

Beside the above recipe about nachos that we have introduced to you above, this useful recipe also can bring you another interesting snack that you can seek for during your Netflix time or family meet-up, which is still both really tasteful, convenient, crispy and moreover, convenient. To make the dough base might require you to prepare several nut flours like coconut flour or almond flour, and then try to roll it really thin to make it crispy.

Keto Low Carb Tortilla Chips


15. Low Carb Mozzarella Sticks

Looking for a low-carb cheese stick but failed, let’s take a look of this below recipe that we share to you. These mozzarella sticks are made with shredded Parmesan cheese and Italian seasoning to match with homemade marinara sauce to dip in, which increases the flavor in every bite. One plus point is that we can totally prepare it in advance and back it anytime at your best convenience.

Low Carb Mozzarella Sticks


16.  Low Carb Pinwheels with Bacon and Cream Cheese

We are pretty sure that this cold snack – Pinwheels with Bacon and Cream Cheese – will definitely become your new favorite instead of the normal and boring cold cut plates. As you can compromise this dish by using your creativity in making your own combination or making use of the leftovers in the refrigerator, please be sure that it will include lunch meat, homemade ranch seasoning, cream cheese, and black olives.

Low Carb Pinwheels with Bacon and Cream Cheese


17. Keto Double Chocolate Haystacks

These chocolatey, fat-filled, moist and sweet treats can fill up your teeth in every bite, without ruining your effort of following ketogenic diets, which is such an amazing idea. Coconut oils, cacao powder, erythritol as a sweetener, and cacao nibs needed to be counted as important parts in the ingredient list and your next tasty fat bombs gonna be ready after just several minutes.

Double Chocolate Haystacks


18. Low Carb Cinnamon Orange Scones

Sticking with chocolate and cheese can be fed you up after a long time going on keto and paleo diets, so we would like to suggest you to try making these cinnamon orange scones to spice up your snack menu. Basically, orange and cinnamon are perfect with each other, so the idea of flavor is not so unique, however, baking skills, in this case, need some additional tips and tricks, that you can easily find in this below link.

Low Carb Cinnamon Orange Scones


19. Low Carb Bagel Dogs or Pretzel Dogs

Bagel dogs are easily made with pizza crust recipe that we only need to wrap, roll and bake them all up. These hot dogs need the perfectly soft and fluffy bun to cover up and in this recipe, we can quickly make it in only 3 minutes flat, then bake it till it becomes golden brown. The best version can be a version that buns are made by mixing whey protein powder, oat fiber or coconut flour.

Low Carb Bagel Dogs or Pretzel Dogs


20. Keto Granola Bar Recipe

Super healthy and full of energy snacks for your pre or post gym time, or your craving between meals is this low-carb, grain-free, gluten-free, dairy-free and sugar-free granola bars. This kind of bars can be kept at your desk at work, or brought along to prepare for the workout time, which can instantly provide you energy and nutrition to get you going. Moreover, we are sure that you will also fall for its taste, too.

Keto Granola Bar Recipe


21. Keto Pizza Pockets

Your kids gonna love these filling and meaty kind of pizza coming under the toasted sandwiches or almond flour calzones. The almond mozzarella dough stuffed with grated cheese, homemade tomato paste, pepperoni, peppers, mushroom, and your leftover ingredients. This super convenient dish can be for lunch box or dinner time for your kids.

Keto Pizza Pockets


22. No Bake Peanut Butter Coconut Bars Recipe

Craving for something sweet and moist and soft treats in this autumn afternoon and have no idea to start with? How about trying to follow our suggested recipe of Peanut Butter Coconut Bars to have an amazing keto-friendly, low-carb, sugar-free and especially no-bake sweet treats for you and your family? Almond butter, peanut butter, sunflower seed butter or soy nut butter can all be used as substitute butter in this recipe.

No Bake Peanut Butter Coconut Bars


23. Keto Coconut Chia Bars

Chia seeds are our all-time favorite due to its rich micronutrition, health benefits, necessary fibers and energy to keep us going whole day long, or a quick snack before gym time. In spite of understanding those benefits and effectiveness of chia seeds, we still feel like lacking ideas to make tasty dishes that contain chia seeds. So in this post, we share to you the below recipe to make a really incredibly tasteful chia bar at your best convenience.

Coconut Chia Bars


24. Garlic Dill Baked Cucumber Chips

The most convenient snack or the quick side dish is usually several fresh slices of cucumbers and we know why we always have them available in our refrigerator. The thing is sometimes we need a little idea to spice up our cucumber “friend”. Hence, in this recipe, with the cooperation of garlic, onion, and dill, in just an hour, we will have a full bowl of savory and crunchy cucumber chips to snack all day long or put some to have with our favorite cream chowder.

Garlic Dill Baked Cucumber Chips


25. 3 Ingredient Flourless Cheesy Breadsticks

The pizza-like crust is amazingly made by grated cheese, eggs and several seasonings in this recipe, which is so perfectly fit your strict diet routine and saves your waistline. Still, keep the crustiness and pizza flavors, we can even add on top of this pizza crust anything we want such as bacon, ham or lunch meat, peppers and so on, then your quick snack will be ready in just a blink.

Flourless Cheesy Breadsticks